The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 85 episodes
The Beyond Bloated Podcast
Latest Episodes
E84: I Ate Gluten & Dairy in Europe After 7 Years... and Had Zero IBS Symptoms
After 7 years of avoiding gluten and dairy, I went to Europe and decided to full send it — pizza in Italy, gelato in Greece, pastries every night… and to my surprise, my gut handled it all like a champ.In this episode, I’m shari...
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Season 1
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Episode 84
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28:37
E83: Why Blood Sugar Spikes Could Be Causing Your Holiday Bloating (Re-Release)
The holidays are fast approaching, and with all the extra treats, stress, and skipped routines, your blood sugar might be on a rollercoaster ride. But what does that have to do with bloating, fatigue, and cravings?In this re-released epi...
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Season 1
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Episode 83
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35:12
E82: Acne, Missing Periods, and PCOS: What Your Cycle Is Trying to Tell You
If you’ve ever struggled with acne, irregular or missing periods, or wondered if you might have PCOS... this episode is for you.In today’s conversation, I’m joined by Kate Gregory, a Women’s Holistic Hormone Health Practitioner wh...
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Season 1
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Episode 82
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34:32
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E81: Does Coffee Cause Bloating? The Truth About Caffeine, Gut Health & Energy
Most of us don’t think twice before reaching for that first cup of coffee in the morning, but is it really helping your gut and energy, or secretly making things worse? In this episode, I’m breaking down the truth about caffeine, bloating, and ...
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Season 1
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Episode 81
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33:18
E80: Clear Skin from the Inside Out: The Gut–Skin Connection + HTMA Testing Explained
If you’ve tried every cleanser, serum, or prescription for acne and your skin still isn’t clearing up, this episode is for you.Today, I’m joined by functional health practitioner Laura Grubb, who helps women get to the root of frustratin...
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Season 1
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Episode 80
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28:18
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