The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 94 episodes
The Beyond Bloated Podcast
Latest Episodes
E93: Chronic Bloating in High-Achieving Women: The Stress Patterns Keeping Your Digestion Stuck
You’re eating healthy.You’re trying to “do all the right things.”So why are you still bloated by 3pm?In this episode, we’re diving into one of the most overlooked causes of chronic bloating in women: stress and nervous system ...
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Season 1
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Episode 92
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38:27
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E92: Why Bloating Feels Worse After 40 (And What To Do About It)
Why does bloating feel worse after 40... even when you’re eating “healthy”?If you’ve ever felt 6-months-pregnant by the end of the day, been asked if you’re expecting (when you’re not), or found yourself living in flowy tops and...
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Season 1
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Episode 92
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32:01
E91: I Can Eat Gluten & Dairy Again: Why Food Was Never the Problem
I avoided gluten and dairy for nearly seven years after being told I had food sensitivities. I believed those foods were the problem, and that avoiding them was the only way to keep my symptoms under control.Then something unexpec...
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Season 1
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Episode 91
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33:25
E90: Stop Wasting Money on Gut Tests: What to Do Before the GI-MAP or Food Sensitivity Panels
Are gut tests worth the hype, or just an expensive distraction?In today’s episode, I’m breaking down why most women don’t need a GI-MAP or food sensitivity panel at the start of their gut health journey, even if their bloating, di...
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Season 1
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Episode 90
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29:57
E89: How to Eat for Energy (Without Spending a Fortune): Budget-Friendly Wellness
If you’ve ever felt like eating healthy is too expensive, too time-consuming, or way too complicated, this episode will feel like a breath of fresh air.Today, I’m joined by Margo Flanagan, one half of the powerhouse duo behind ...
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Season 1
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Episode 89
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34:31
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