The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 55 episodes
The Beyond Bloated Podcast
Latest Episodes
E54: Bloating, Brain Fog & Anxiety? The Surprising Link Between Gut Health & Mental Health
In this episode of The Beyond Bloated Podcast, we dive into the fascinating connection between your gut health and mental well-being. If you've been struggling with bloating, brain fog, anxiety, or mood swings, this episode is for you!...
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Season 1
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Episode 54
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32:09
E53: Balancing Hormones Starts in the Gut: How Blood Sugar Impacts Your Energy, Sleep & Stress
In this powerful episode, I’m joined by hormone and weight loss expert Ciara Foy, who shares her personal gut health journey—from growing up in the low-fat, diet culture of the ‘90s to becoming a leading voice in holistic hormone health....
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Season 1
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Episode 53
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38:32
E52: Bloating, Food Fear & Feeling Dismissed by Your Doctor: Why It’s Time to Advocate for Your Gut Health
If you’ve ever walked out of a doctor’s office feeling dismissed, unheard, or still stuck in a cycle of bloating and food reactions—you’re not alone. In this episode, I’m joined by Naturopath and Nutritionist Alana Bonneman, host of the ...
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Season 1
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Episode 52
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32:09
E51: Dining Out Without Bloat: How to Enjoy Restaurants Without Food Fear
Does eating out leave you feeling bloated, uncomfortable, or anxious about what to order? You’re not alone! Many women struggle with digestive issues when dining at restaurants, but the good news is—you don’t have to!In this episode of <...
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Season 1
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Episode 51
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28:00
E50: The Gut Health Benefits of Moringa with Rachael from Maisha Tea
Today, I’m joined by Rachael Otukol, the founder of Maisha Tea, to dive into the gut health benefits of moringa tea. Moringa, often called the “miracle tree,” is packed with essential nutrients, antioxidants, and gut-friendly propertie...
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Season 1
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Episode 50
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31:17