The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 58 episodes
The Beyond Bloated Podcast
Latest Episodes
E57: The Real Reasons You’re Still Bloated (Even If You Eat “Clean”)
Still bloated even though you’ve cut out gluten, dairy, and sugar? You’re not alone—and the answer isn’t more restriction. In this episode, we’re diving into the real reasons you might still be bloated, even if you’re eating all the “r...
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Season 1
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Episode 57
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26:32
E56: Bloat-Free Travel: How to Stay Comfortable, Regular, and Energized on the Go
If you’ve ever felt puffy, sluggish, or “off” while traveling—this one’s for you. In this episode, I’m sharing my top gut-friendly travel tips so you can feel confident and comfortable no matter where you’re headed.From snacks t...
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Season 1
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Episode 56
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30:52
E55: Burnt Out and Bloated? Here’s How to Build Health Habits That Last
If you feel like you're doing everything for everyone else and barely have time or energy left for yourself — this episode is for you. I'm joined by certified coach and mom of three, Caitlin from Coaching with Caitlin, who helps busy c...
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Season 1
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Episode 55
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35:43
E54: Bloating, Brain Fog & Anxiety? The Surprising Link Between Gut Health & Mental Health
In this episode of The Beyond Bloated Podcast, we dive into the fascinating connection between your gut health and mental well-being. If you've been struggling with bloating, brain fog, anxiety, or mood swings, this episode is for you!...
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Season 1
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Episode 54
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32:09
E53: Balancing Hormones Starts in the Gut: How Blood Sugar Impacts Your Energy, Sleep & Stress
In this powerful episode, I’m joined by hormone and weight loss expert Ciara Foy, who shares her personal gut health journey—from growing up in the low-fat, diet culture of the ‘90s to becoming a leading voice in holistic hormone health....
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Season 1
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Episode 53
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38:32