The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 73 episodes
The Beyond Bloated Podcast
Latest Episodes
E72: 10 Medications Didn’t Help, But Food Did: Colleen’s Journey from Burnout to Balance
What if your chronic fatigue, anxiety, and bloating aren’t all in your head, and medication isn’t the only answer?In this episode, I’m joined by Colleen Kurtz, a Clinical Therapist and Functional Nutritional Therapy Pract...
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Season 1
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Episode 72
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38:29
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E71: Are Carbs Causing Your Bloating? The Truth About Low-Carb Diets & Gut Health
If you’ve ever cut carbs in an effort to beat the bloat, lose weight, or get your energy back, this episode is for you.In today’s episode, I’m breaking down the truth about low-carb and no-carb diets and how they can actually worsen<...
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Season 1
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Episode 71
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33:29
E70: Why Gut Issues Aren’t Fixed by Restrictive Diets: Microbiome Myths, Probiotics & What Actually Works
Tired of eliminating foods only to still feel bloated, sluggish, or stuck in a cycle of digestive issues? In this episode, I’m joined by gut health expert and registered dietitian Kara Siedman, RDN, CDCES, to break down why restricti...
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Season 1
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Episode 70
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38:54
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E69: What I Wish I Knew Before Spending Years Bloated, Exhausted, and Frustrated with My Gut
If you feel like you've tried everything for your bloating, from elimination diets to expensive gut protocols, but you're still left feeling uncomfortable, frustrated, and confused… this episode is for you.I’m opening up about w...
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Season 1
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Episode 69
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35:45
E68: Why You're Still Bloated Even If You Eat Clean: The Gut Mistakes I See in Almost Every Food Journal
Think you're doing everything “right” — eating clean, avoiding your trigger foods, taking your supplements — but you're still bloated by the end of the day?You’re not alone. And you’re not doing anything wrong.In this epi...
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Season 1
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Episode 68
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28:30