
The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 82 episodes
The Beyond Bloated Podcast
Latest Episodes
E81: Does Coffee Cause Bloating? The Truth About Caffeine, Gut Health & Energy
Most of us don’t think twice before reaching for that first cup of coffee in the morning, but is it really helping your gut and energy, or secretly making things worse? In this episode, I’m breaking down the truth about caffeine, bloating, and ...
•
Season 1
•
Episode 81
•
33:18

E80: Clear Skin from the Inside Out: The Gut–Skin Connection + HTMA Testing Explained
If you’ve tried every cleanser, serum, or prescription for acne and your skin still isn’t clearing up, this episode is for you.Today, I’m joined by functional health practitioner Laura Grubb, who helps women get to the root of frustratin...
•
Season 1
•
Episode 80
•
28:18
.png)
E79: Bloating Myths Busted: Why You Can Safely Enjoy Oats Every Day
Oats are getting a bad rap online, but are they really the culprit behind bloating and digestive issues? In this episode, I’m busting the biggest myths about oatmeal and showing you why this fiber-rich, nutrient-packed whole food deserves a pla...
•
Season 1
•
Episode 79
•
28:48

E78: How to Identify & Reduce Your Inflammation Triggers for Bloating and Autoimmune Relief
Are your bloating, food sensitivities, or autoimmune symptoms actually being driven by inflammation?In this episode of The Beyond Bloated Podcast, I’m joined by Elizabeth Yarnell — a Traditional Naturopath, food se...
•
Season 1
•
Episode 78
•
37:33
.png)
E77: Bloating & Digestion Q&A: Fermented Foods, Coffee, Hormones, and Travel Poop Problems
Ever wished you could ask your gut health questions and get real, honest answers? In this special Q&A episode, I’m answering YOUR questions — from why women struggle with bloating more than men, to whether fermented foods actually help, how...
•
Season 1
•
Episode 77
•
28:47
