The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 76 episodes
The Beyond Bloated Podcast
Latest Episodes
E75: Gut Health After Burnout: My Journey From Stress, Restrictive Diets, and Confusion to Bloat-Free Living
Have you ever felt like stress and burnout were wrecking your health, but you weren’t sure how to break free? In this episode, I’m sharing my personal journey from pushing through a career I hated (even after completing two degrees) to finally ...
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Season 1
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Episode 75
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44:46
E74: Emotional Constipation & Gut Health: Why Letting Go Is the Key to Feeling Better
Ever feel like you’re holding on to way too much—whether it’s stress, expectations, or even emotional constipation? You’re not alone.In this episode, I’m joined by Angela Jamieson—a former engineer turned speaker, bestsel...
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Season 1
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Episode 74
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34:09
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E73: My Daily Anti-Bloat Routine: What I Eat & Do to Stay Consistent (Re-Release)
Back by popular demand!This is my most downloaded episode ever—and for good reason. It’s a behind-the-scenes look at exactly how I eat and structure my day to keep bloating away without obsessing over food or following st...
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Season 1
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Episode 73
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36:38
E72: 10 Medications Didn’t Help, But Food Did: Colleen’s Journey from Burnout to Balance
What if your chronic fatigue, anxiety, and bloating aren’t all in your head, and medication isn’t the only answer?In this episode, I’m joined by Colleen Kurtz, a Clinical Therapist and Functional Nutritional Therapy Pract...
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Season 1
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Episode 72
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38:29
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E71: Are Carbs Causing Your Bloating? The Truth About Low-Carb Diets & Gut Health
If you’ve ever cut carbs in an effort to beat the bloat, lose weight, or get your energy back, this episode is for you.In today’s episode, I’m breaking down the truth about low-carb and no-carb diets and how they can actually worsen<...
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Season 1
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Episode 71
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33:29