The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
Podcasting since 2024 • 70 episodes
The Beyond Bloated Podcast
Latest Episodes
E69: What I Wish I Knew Before Spending Years Bloated, Exhausted, and Frustrated with My Gut
If you feel like you've tried everything for your bloating, from elimination diets to expensive gut protocols, but you're still left feeling uncomfortable, frustrated, and confused… this episode is for you.I’m opening up about w...
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Season 1
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Episode 69
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35:45
E68: Why You're Still Bloated Even If You Eat Clean: The Gut Mistakes I See in Almost Every Food Journal
Think you're doing everything “right” — eating clean, avoiding your trigger foods, taking your supplements — but you're still bloated by the end of the day?You’re not alone. And you’re not doing anything wrong.In this epi...
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Season 1
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Episode 68
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28:30
E67: The Truth About Gut Health Supplements: What Actually Works (and What Doesn’t)
Are you spending hundreds on gut health supplements but still feeling bloated, tired, or stuck? You’re not alone—and you’re definitely not doing anything wrong. In this episode, we’re pulling back the curtain on the supplement industry and talk...
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Season 1
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Episode 67
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31:33
E66: Bloat-Free Morning Routine: What to Eat, Do, and Avoid to Beat Bloating Naturally
Ever wonder what a gut-friendly morning actually looks like — without strict rules, intense workouts, or complicated supplements?In this episode, I’m sharing my exact morning routine that keeps my digestion smooth, my belly bloa...
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Season 1
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Episode 66
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33:19
E65: Should Women with Bloating Fast? Why Skipping Meals Might Be Making Things Worse
You've heard the hype—fasting is supposed to heal your gut, boost energy, and burn fat. But is it actually helping… or quietly making your bloating and digestive issues worse?In this episode, I’m breaking down the truth about intermitten...
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Season 1
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Episode 65
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28:47