The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
The Beyond Bloated Podcast
E12: Healthy Living Simplified: Nuria’s Low-Tox Supplement Guide
Welcome to another enlightening episode of The Beyond Bloated Podcast! This week, we're diving deep into the world of clean living and low-tox wellness with a special guest, Nuria. Nuria is a passionate advocate for low-tox living and a master of creating delicious gluten and dairy-free recipes.
In this episode, Nuria shares her inspiring journey into clean living, the importance of being mindful about what we put into our bodies, and how to make healthier choices without the hassle. We'll explore her innovative "no-gredients" cards—a game-changing tool for anyone looking to avoid harmful ingredients in their everyday products.
The spotlight of our discussion is on Nuria's supplement guide, a must-have resource that demystifies the often confusing world of supplements. Learn which ingredients to avoid, how to choose the best low-tox supplements, and why making informed decisions can significantly impact your wellness journey.
Whether you're new to clean living or a seasoned pro, Nuria's insights and practical tips are sure to inspire and empower you. Plus, don't miss out on the special promotion of her "no-gredients" cards, available exclusively through her online Stan store.
Tune in and take a step closer to a bloat-free, healthier you!
Mentioned in this Episode:
Purchase Nuria's "no-gredients" cards here
Follow Nuria on IG: @peonies_and_a_latte
Easy Ways to Detox Your Diet, Your Body, and Your Life: The Essential Green You by Deirdre Imus
EWG's Guide to Healthy Cleaning: Check how "clean" your cleaning products are
Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.
Work With Me:
Program Application: Apply Now!
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Bloat-Free Day Checklist: Free Download
Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: karleeclose@beyondbloated.com
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Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.