The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
The Beyond Bloated Podcast
E36: Histamine Intolerance & Hormone Imbalances: How Genetics Impact Your Gut Health
In this episode of The Beyond Bloated Podcast, I’m joined by functional nutrigenomics expert Jaclyn Downs to explore the hidden connection between genetics, histamine intolerance, and hormone imbalances—and how these factors can affect your gut health, bloating, and overall well-being. Jaclyn explains how our genetics influence the way we process histamine and hormones, and why some people are more prone to these issues than others.
If you’ve been struggling with digestive discomfort, bloating, or hormonal fluctuations, this episode is packed with valuable insights that can help you get to the root cause.
In this episode, you’ll discover:
- The crucial roles of histamine and estrogen in gut health and digestion
- How genetic variations and detox pathways affect your body's ability to handle histamine and hormones
- Actionable tips for managing histamine intolerance and hormone imbalances with diet and lifestyle
- What to look for when considering genetic testing to unlock personalized health insights
If you’re dealing with persistent gut issues or simply curious about how understanding your genetics can optimize your health, this episode offers practical advice you can start using today.
Connect with Jaclyn:
Personalized Analysis & Interpretation
IG: @functionalgenomics
Website: jaclyndowns.com
Book: Enhancing Fertility through Functional Medicine
Cheat sheet: The "Big 3" Most Impactful Genes
Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.
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Contact Info:
Website: www.beyondbloated.com
IG: @beyond.bloated
Email: karleeclose@beyondbloated.com
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Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.