The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
The Beyond Bloated Podcast
E43: Is Organic Food a Scam? The Truth About Pesticides, GMOs, and Farming Practices
Is organic food truly better for your health and the planet, or is it just an expensive marketing gimmick? In this episode of The Beyond Bloated Podcast, we’re diving into the facts about organic farming, GMOs, and pesticides to help you make informed decisions at the grocery store.
Here’s what we’ll cover:
- The pros and cons of organic food: Is it worth the extra cost?
- What the organic certification process really involves in Canada and the U.S.
- The surprising truth about pesticides in organic farming.
- Why organic matters more when it comes to animal products.
- What you need to know about GMOs and their environmental, ethical, and health implications.
- Which organic products are worth splurging on and where you can save money.
Get ready for an eye-opening discussion that clears up common misconceptions and helps you feel confident about your food choices!
🎙️ Tune in now to uncover the truth about all things organic!
Mentioned in this Episode:
The 2024 Dirty Dozen™ list by EWG
The 2024 Clean Fifteen™ list by EWG
Related Episodes:
E5: Are Food Additives and Preservatives Really "Safe"?
E6: Eight Reasons Why You Should Eat Seasonally
E23: Busting Gut Health Myths: 18 Statements Debunked
E42: 10 Budget-Friendly Foods That Support Gut Health and Reduce Bloating
Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.
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Contact Info:
Website: www.beyondbloated.com
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Email: karleeclose@beyondbloated.com
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Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.