The Beyond Bloated Podcast
Join me, Certified Health Coach - Karlee Close, as we explore gut health for women. As someone who struggled with digestive issues for over 5 years, I know how important it is to improve your symptoms and regain confidence in your body. Discover expert insights, practical tips, and real stories on how to eliminate bloat without having to follow strict protocols. Let's go beyond bloated together!
The Beyond Bloated Podcast
E43: Organic Food, GMOs & Pesticides: What’s Actually Worth Worrying About?
Have you ever wondered if organic food is really worth the extra cost, or if it's just an expensive marketing gimmick? In this episode of The Beyond Bloated Podcast, we’re digging into the truth about organic farming, GMOs, pesticides, and the real benefits of eating organic to help you make informed decisions next time you hit the grocery store. 🥕
Here’s what you’ll learn:
✅ The pros and cons of organic food: Is it really worth the price tag?
✅ What the organic certification process involves in Canada and the U.S. (and why it matters).
✅ The surprising truth about pesticides in organic farming—are they as bad as we think?
✅ Why organic is more important when it comes to animal products.
✅ What you need to know about GMOs, their environmental impact, and how they affect your health.
✅ How to save money while still choosing the best organic options for your health and the planet.
Whether you’re curious about making healthier food choices or simply want to understand if organic food really makes a difference for your health and the environment, this episode clears up common myths and helps you feel empowered in your grocery shopping.
🎧 Tune in now and get the real facts about organic food, pesticides, and GMOs, so you can shop smarter and make better food choices for you and your family!
Mentioned in this Episode:
The 2024 Dirty Dozen™ list by EWG
The 2024 Clean Fifteen™ list by EWG
Related Episodes:
E5: Are Food Additives and Preservatives Really "Safe"?
E6: Eight Reasons Why You Should Eat Seasonally
E23: Busting Gut Health Myths: 18 Statements Debunked
E42: 10 Budget-Friendly Foods That Support Gut Health and Reduce Bloating
Struggling with bloating and tired of strict diets and expensive supplements? Download my FREE Ultimate Guide to Bloat Busting and discover simple, effective strategies for a healthier, bloat-free life. Learn about mindful eating, hydration habits, gut-friendly foods, and stress management techniques. Get your free copy today at beyondbloated.com/ultimate-guide.
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Contact Info:
Website: www.beyondbloated.com
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Email: karleeclose@beyondbloated.com
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Disclaimer: The information provided in this podcast is for educational purposes only and is not intended to diagnose, treat, or cure any medical conditions. I am not a medical professional. Always consult with a qualified healthcare provider before making any changes to your health routine.